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| Day 1 |
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| Day 99 |
This week, so far, has been pretty awesome with the workouts. On this week's Chest & Back, I blasted out 30 standard pushups like it was nothing. It's the goal everybody in the video mentions when Tony goes around room before starting...
Wow, I'm really catching up to these people now. In today's Shoulder's & Arms, I think I beat them all in chair dips and side tri rises. I think next week I might try raising a leg with the chair dips.
I suppose I am writing this pretty late... (3:30am) so I'll probably keep this relatively short.
So, since it's thanksgiving and I've really been digging on it myself. Here's a smoothie I got from the Reboot Your Life site. The Pumkin Pie Smoothie
1 cup almond milk
1/4 cup rolled whole oats
1 Tbsp. chia seeds
1/4 cup organic pureed canned pumpkin OR *homemade pureed sugar pumpkin
1/2 – 1 Tbsp. maple syrup
1/2 frozen ripe banana
1-2 tsp cinnamon
1 medjool date, pitted
3 ice cubes
1/2 Tsp nutmeg (My own addition)
Okay, I should probably get some sleep. Later folks!




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