Thursday, November 22, 2012

P90X Adventures: Week 2 Chest, Plyo, Shoulders recap

So, today was day 100 of what I guess now is my P180X Adventure... :-P
Day 1
Day 99



This week, so far, has been pretty awesome with the workouts.  On this week's Chest & Back, I blasted out 30 standard pushups like it was nothing.  It's the goal everybody in the video mentions when Tony goes around room before starting...

Wow, I'm really catching up to these people now.  In today's Shoulder's & Arms, I think I beat them all in chair dips and side tri rises.  I think next week I might try raising a leg with the chair dips.

I suppose I am writing this pretty late... (3:30am)  so I'll probably keep this relatively short.  Tomorrow well, later today, is Thanksgiving.  I'm definitely thankful for a lot this year.  I have a whole new life and never felt this good that's for sure.  Last year, I was thankful for juicing, biking, and losing 47lbs.  This year, however, I'm really thankful for the discipline.  I've never been able to stick with things like this.  It's all too easy to just start something.  I think honestly giving myself back my mobility and ability to even attempt this stuff gave me the appreciation and the drive to not ever want to lose it again.  I think that's what keeps me going.  Well, that and Muscles :-D


So, since it's thanksgiving and I've really been digging on it myself.  Here's a smoothie I got from the Reboot Your Life site.  The Pumkin Pie Smoothie
1 cup almond milk
1/4 cup rolled whole oats
1 Tbsp. chia seeds
1/4 cup organic pureed canned pumpkin OR *homemade pureed sugar pumpkin
1/2 – 1 Tbsp. maple syrup
1/2 frozen ripe banana
1-2 tsp cinnamon
1 medjool date, pitted
3 ice cubes
1/2 Tsp nutmeg (My own addition)









Okay, I should probably get some sleep.  Later folks!

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